Community Classes

Tania teaches various community classes offsite run through the Township of North Dundas. You will be led to their website to register for full programs.

To try a single session, please call Brandon at the North Dundas Township to sign up. Payment can be accepted via a credit card (over the phone) or in person at the Township office. You can register during business hours, Monday to Friday, from 9 am - 5 pm at 613-774-2105 x 223.

Gentle Yoga

This practice blends gentle movement and breath work using traditional Hatha yoga, creating flexibility and strength. To finish your practice, you will settle into some restorative poses and breath work.

Location:

South Mountain Resource Room @ 10543 Main St, South Mountain, ON K0E

Sessions:

Tuesday, September 17, 2024 – Tuesday, December 10, 2024

Class time: 7:00 pm – 8:00 pm

Pricing:

12-Week Program Cost: $120/person

Single session cost: $12/session