Back Care Yoga - North Dundas Township

Service Description

Are you experiencing back pain? Then, this style of yoga is perfect for you. This therapeutic practice is designed to alleviate and promote health in the upper and lower back sacrum and hips. Use poses that help strengthen your core and help you maintain flexibility. Suitable for all levels. Location: South Mountain Resource Room 10543 Main St, South Mountain, ON Sessions: Tuesday January 21st to Tuesday March 11th ​ Class time: 7:00 pm – 8:00 pm ​Pricing: 8-Week Program Cost: $80/person Single session cost: $12/session Register here: https://app.univerusrec.com/northdundaspub/courses/index.asp?c=2&sc=6&crs=4082