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Slow Flow & Restorative Yoga

1 on 1 in person session

  • 1 hour
  • 50 Canadian dollars
  • Asanda Yoga & Massage

Service Description

The beginning of this practise is a blend of both gentle movement and breath work using traditional Hatha yoga. Creating flexibility and strength. To finish your practise you will settle into some restorative poses and breath work. Allowing your body to completely relax and let go. Reminding ourselves that calm is just a breath away.

Contact Details

  • 10035 French Settlement Road, Kemptville, ON, Canada


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