4 Week Series - Nervous System Reset
Tue, Feb 03
|Asanda Yoga
Start the year off with powerful intention and grounding to create space for expansion.
Time & Location
Feb 03, 2026, 6:00 p.m. – 7:20 p.m.
Asanda Yoga, 10035 French Settlement Rd, Kemptville, ON K0G 1J0, Canada
About the event
The holidays can be stressful and busy, and before we know it, we’re thrown straight into a new year—often without a moment to pause. Our systems become overwhelmed, and our bodies feel the weight of it.
Beginning January 13th, we’ll come together each week to gently release built-up tension and emotional heaviness, breathe in calm, and let go of what no longer serves you.
This series is for anyone healing from trauma or simply seeking more grounding as they step into the year ahead. Join us in a cozy, safe space to set powerful intentions and create meaningful room for your own wellbeing this year.