Private Yoga Sessions

Choose from Restorative, Gentle, or Gentle & Restorative Yoga.

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These yoga classes focus on gentle, accessible movement to support relaxation, flexibility, and overall well-being. Rooted in Hatha yoga, they combine slow stretching, breathwork, and meditation to help release tension and calm the mind—making them ideal for beginners or anyone looking to unwind.

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Gentle & Restorative and Restorative Yoga place a stronger emphasis on deep rest, using supported poses with props to fully relax the body. Often described as “a nap with benefits,” these practices promote stress relief, healing, and a sense of rejuvenation in a welcoming environment.​​

Enjoy a semi-private yoga experience designed just for you and a partner. Choose from Gentle Yoga, Gentle & Restorative, or Restorative Yoga, and enjoy a personalized session tailored to your pace, comfort, and goals. Whether you’re looking to stretch and unwind or fully relax and recharge, each class blends mindful movement, breathwork, and calming support.

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Perfect for friends, couples, or family members, this two-person setting offers a more intimate, supportive environment while still being relaxed and welcoming. It’s a beautiful way to connect, de-stress, and leave feeling refreshed—together.​

Come and get warm and cozy!

Relaxing in supine & seated poses, on you mat Tania will be guiding you through this therapeutic practice in extreme comfort Supported by props, and blankets, bolsters. 

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Throughout this relaxing practise Hot mineral stones will mindfully be placed on the body.  Allowing the warmth from the Basalt volcanic stones resonate deep down into the bones and tissue.

Allowing any tension in the muscles to melt away.   Bringing your balance to your body, mind and spirit. Let this practice soothe your soul!