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Upcoming Events

  • Yoga & Play: Mandala Watercolour Painting & Zen Doodling
    Yoga & Play: Mandala Watercolour Painting & Zen Doodling
    Sun, Dec 03
    South Mountain Library - Resource Room
    Dec 03, 2023, 1:00 PM – 4:00 PM EST
    South Mountain Library - Resource Room, 10542 Main St, South Mountain, ON K0E 1W0, Canada
    Dec 03, 2023, 1:00 PM – 4:00 PM EST
    South Mountain Library - Resource Room, 10542 Main St, South Mountain, ON K0E 1W0, Canada
    Join us for this fun and relaxing afternoon by starting with a gentle Hatha yoga class with yours truly. After our tea break, enjoy a therapeutic Mandala watercolor painting and zen doodling workshop from Miss Bee Canvas led by Melissa.
  • Restorative Yoga – Group Community Class
    Restorative Yoga – Group Community Class
    Multiple Dates
    Thu, Dec 14
    South Mountain Library - Resource Room
    Dec 14, 2023, 7:00 PM – 8:20 PM EST
    South Mountain Library - Resource Room, 10542 Main St, South Mountain, ON K0E 1W0, Canada
    Dec 14, 2023, 7:00 PM – 8:20 PM EST
    South Mountain Library - Resource Room, 10542 Main St, South Mountain, ON K0E 1W0, Canada
    Join our restorative yoga classes on Thursday, November 16, and Thursday, December 14, from 7:00 p.m. to 8:15 p.m. This nurturing and therapeutic session is like a nap with benefits. Relax in supine & seated poses, which are held in extreme comfort.
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