Hello

My name is Tania Wlotzki, a seasoned yoga enthusiast with over two decades of dedicated practice. I embarked on a yoga journey in pursuit of alternative healing methods. My exploration led me to discover the transformative power of yoga, igniting a passion that eventually blossomed into a career.

 

In 2017,  I earned my initial certification in Hatha Yoga, marking the beginning of my formal training. Today, I proudly hold certifications in Hatha Yoga (RYT Hatha 200), Restorative Yoga, and Hot Stone Restorative Yoga. I’m a perpetual student in the art of relaxation, always seeking new ways to deepen my understanding and share the benefits with my students.

 

As an instructor, I specialize in curating classes that are nourishing and relaxing and prioritize the well-being of the nervous system. My belief in the importance of self-care is evident in my teaching philosophy—I see the act of relaxation as one of the most profound gifts we can give ourselves.

 

I infuse my classes with elements that encourage students to open their senses and explore a deeper connection with their inner selves. For me, yoga is a tool that keeps the mind and body flexible, fostering a holistic approach to well-being.

 

Join yours truly on the mat and experience the joy of embracing relaxation as a transformative practice. Through my guidance, discover the art of flexibility in both mind and body and cultivate a more profound relationship with yourself.