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Community Chair Yoga Series
Thu, Jun 13
|Asanda Yoga & Massage
Join our Chair Yoga Series happening from 10:00 a.m. – 11:00 a.m. on Thursdays from June 6 to June 27 (4-week series).
Registration is closed
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Time & Location
Jun 13, 2024, 10:00 AM – 11:00 AM EDT
Asanda Yoga & Massage, 10035 French Settlement Rd, Kemptville, ON K0G 1J0, Canada
About the event
The Chair Yoga Series will help increase flexibility, strength and body awareness. During our practice, the chair is used to help with and improve balance. This class will also include pranayama breathing techniques and meditation to promote focus, mental clarity, and relaxation.
Tickets
Drop-in class
CA$15.00+CA$0.38 service feeSale ended
Total
CA$0.00
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