Pop Up Yoga - Restorative Yoga for Menopause
Wed, Nov 12
|Asanda Yoga
During this relaxing Restorative practice we will be holding some poses that will help you through some sleepless nights and to reduce any tension or anxiety and bring balance to your hormones.
Time & Location
Nov 12, 2025, 7:00 p.m. – 8:10 p.m.
Asanda Yoga, 10035 French Settlement Rd, Kemptville, ON K0G 1J0, Canada
Guests
About the event
Restorative Yoga for Menopause
Wednesday, November 12th | 7 – 8.15pm
Location: Asanda Yoga Studio
Cost: $25
During this relaxing Restorative practice we will be holding some poses that will help you through some sleepless nights and to reduce any tension or anxiety and bring balance to your hormones. Using breath and meditation, we can help you put out those fires during those tropical moments. After our practice there will be an opportunity to share some conversation tea and goodies.
Please reserve your space and choose to pay online or by e-transfer to asandayoga4u@gmail.com.