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Restorative Yoga – Group Community Class
Thu, Dec 14
|South Mountain Library - Resource Room
Join our restorative yoga classes on Thursday, November 16, and Thursday, December 14, from 7:00 p.m. to 8:15 p.m. This nurturing and therapeutic session is like a nap with benefits. Relax in supine & seated poses, which are held in extreme comfort.
Time & Location
Dec 14, 2023, 7:00 PM – 8:20 PM EST
South Mountain Library - Resource Room, 10542 Main St, South Mountain, ON K0E 1W0, Canada
Guests
About the event
This nurturing and therapeutic session is like a nap with benefits. Relax in supine & seated poses, which are held in extreme comfort. Props, including blankets, bolsters, and straps, will support you. This may help you to completely relax and let go of any stress and anxiety so that the body can begin to heal at a cellular level, promoting wellness and happiness.
Join our restorative yoga classes on Thursday, November 16, and Thursday, December 14, from 7:00 p.m. to 8:15 p.m. These will occur at the South Mountain Library in The Resource Room at 10542 Main St., South Mountain, ON.
What to bring
- Yoga mat
- Water bottle
- Your favourite cozy blanket
All other props will be supplied.
Tickets
Drop-in class
CA$20.00+CA$0.50 service feeSale ended
Total
CA$0.00