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Sat, Jul 13

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Asanda Yoga & Massage

Yoga & Play: Chakra Balancing and Zen Doodle

Enjoy this therapeutic art practice using watercolour and Zen Doodle techniques, a delicious lunch, and restorative poses to connect you deeper into balancing your chakras.

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Yoga & Play: Chakra Balancing and Zen Doodle
Yoga & Play: Chakra Balancing and Zen Doodle

Time & Location

Jul 13, 2024, 10:30 AM – 2:00 PM EDT

Asanda Yoga & Massage, 10035 French Settlement Rd, Kemptville, ON K0G 1J0, Canada

Guests

About the event

Missi Bee Canvas will guide the group in a therapeutic art practice using watercolour and Zen Doodle techniques. You will experience the body, mind, and spiritual benefits of Zen Doodle while learning about chakras. After doodling, we will enjoy a delicious lunch. Tania will then guide you through restorative poses to connect you deeper into balancing your chakras. Tania will mindfully place Volcanic Hot Stones during the prone and supine poses, allowing you a deeper connection to your chakras. All levels welcomed.

Lunch menu 

  • Buddha Bowl: A bowl of mixed greens topped off with quinoa, roasted sweet potatoes & roasted beets, red onion, chickpeas, and feta, drizzled with a Lemon & Tahini dressing.
  • Dessert: Fresh fruit & squares
  • Tea and cold drinks are included in your package

What to bring: 

Water bottle

Yoga mat 

Cozy clothing 

Optional: 

Bug spray 

A good book 

Your favourite blanket

Tickets

  • Regular

    CA$75.00
    +CA$1.88 service fee
    Sale ended

Total

CA$0.00

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