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Yoga & Play: Sound Healing
Sun, Feb 25
|South Mountain Library - Resource Room
Relax the body, quiet the mind, and soothe the spirit with a restorative yoga class and sound bath.
Registration is closed
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Time & Location
Feb 25, 2024, 2:00 PM – 4:00 PM EST
South Mountain Library - Resource Room, 10542 Main St, South Mountain, ON K0E 1W0, Canada
Guests
About the event
Join us for an afternoon of restorative yoga led by yours truly and Katherine from Universoul Harmony, who will be guiding you in your sound bath to help you cultivate deep relaxation and meditative rejuvenation.
In this event, you will:
- Relax and open the body with gently supported yoga poses
- Notice burden, stress, and chronic pain subside
- Achieve states of deep relaxation and healing on a vibrational level during sound bath immersion
What’s provided:
- Yoga mat and props
What to bring:
- Water bottle
Optional items to bring:
- Your own yoga mat
Tickets
Regular
CA$95.00+CA$2.38 service feeSale ended
Total
CA$0.00
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