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Sun, Feb 25

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South Mountain Library - Resource Room

Yoga & Play: Sound Healing

Relax the body, quiet the mind, and soothe the spirit with a restorative yoga class and sound bath.

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Yoga & Play: Sound Healing
Yoga & Play: Sound Healing

Time & Location

Feb 25, 2024, 2:00 PM – 4:00 PM EST

South Mountain Library - Resource Room, 10542 Main St, South Mountain, ON K0E 1W0, Canada

Guests

About the event

Join us for an afternoon of restorative yoga led by yours truly and Katherine from Universoul Harmony, who will be guiding you in your sound bath to help you cultivate deep relaxation and meditative rejuvenation.

In this event, you will:

  • Relax and open the body with gently supported yoga poses
  • Notice burden, stress, and chronic pain subside
  • Achieve states of deep relaxation and healing on a vibrational level during sound bath immersion

What’s provided:

- Yoga mat and props 

What to bring: 

- Water bottle

Optional items to bring: 

- Your own yoga mat 

Tickets

  • Regular

    CA$95.00
    +CA$2.38 service fee
    Sale ended

Total

CA$0.00

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