Back Care Yoga 1:1

Service Description

Are you experiencing back pain? Then this style of yoga is perfect for you. This practice is a therapeutic practice. Designed to alleviate and promote health in the upper and lower back sacrum and hips. Use poses that help strengthens your core, and help you maintain flexibility. Suitable for all levels. Allowing your body to completely relax and let go. Reminding ourselves that calm is just a breath away.