Pop Up Yoga Class

Service Description

Join us for pop-up yoga sessions in our cozy indoor studio with dates opening up over the winter season. With a maximum of 5 students per class, you’ll enjoy personalized guidance and plenty of space to unwind. Purchase a 5-Class Pass for $100 and save $5 per class. See the [Purchase Yoga Class page] linked under [Yoga Schedule] in the main menu. https://www.asanda.ca/pricing-plans/plans-pricing **If you still have sessions remaining on your Gazebo 5 class pass, you can use the sessions for these pop-up classes in October. Please sign into your account to apply those credits** Upcoming classes: Gentle Hatha 4 Happy Hips Tuesday, October 13th  4:30 - 5:30pm $25 ​Release daily tension and invite ease into your lower body with this gentle Hatha practice. During our class we will be using mindful breath and steady holds to gently open the hip joints, stretch the surrounding muscles, and relieve lower back tightness. Moving at a grounded, deliberate pace to cultivate mobility, improve circulation, and leave your mat feeling deeply refreshed and centered. This class is suitable for all levels. Restorative Yoga 4 Happy Hips Thursday, October 22nd 7:00 - 8:00pm​ $25 Melt away deeply held tension and restore harmony to your lower body in this deeply nurturing Restorative Yoga practice. Unlike active yoga styles, this class focuses on passive release, long-held postures, and complete relaxation. Using supportive props like bolsters, blankets, and blocks, you will gently open the hip joints, soothe the nervous system, and release tightness in the hip flexors, glutes, and lower back. Perfect for anyone experiencing stiffness from prolonged sitting, athletic training, or daily stress. No experience is necessary—just a willingness to slow down, breathe, and let go.