Chair Yoga & Mandala Watercolour Painting with Zen Doodling
Sun, Nov 16
|St Andrew's Church
Join us for this fun and relaxing afternoon by starting with a gentle Chair yoga class with yours truly. After our tea break, enjoy a therapeutic Mandala watercolor painting and zen doodling workshop from Miss Bee Canvas led by Melissa.
Time & Location
Nov 16, 2025, 1:00 p.m. – 4:00 p.m. EST
St Andrew's Church, 23 Bennett St, Spencerville, ON K0E 1X0, Canada
Guests
About the event
Join Tania and Melissa for this fun and relaxing afternoon. Tania will be guiding you in a yoga practice from the comfort of your chair. After our tea break, we will be enjoying a therapeutic Mandala watercolor painting and zen doodling workshop from Miss Bee Canvas led by Melissa.
What is a Mandala?
The word “mandala” itself means "circle.” Mandalas arose in Indian and Himalayan religious traditions as artistic ways of representing the spiritual universe. Modern mandalas we see in coloring books or contemporary artwork are used to reduce stress, connect with oneself, and appreciate forms of beauty in the world.
In this workshop, we will create mandalas using watercolor paint and zen-doodle techniques. In art making, we will aim to discover these beautiful benefits of mindfulness and calm. No art skills are necessary, just an open heart and mind to what this creative experience may offer you.
What to bring
Yoga mat