Tue, Sep 19|
Asanda Yoga & Massage
September Hatha Yoga Drop-In Classes
Join our September drop-in Hatha yoga classes happening on Tuesday, September 12, and Tuesday, September 19, from 7 – 8 p.m.
Time & Location
Sep 19, 7:00 PM – 8:00 PM EDT
Asanda Yoga & Massage, 10035 French Settlement Rd, Kemptville, ON K0G 1J0, Canada
About the event
On Tuesday, September 12, and Tuesday, September 19, I'll be leading drop-in Hatha yoga classes from 7 – 8 p.m. Throughout this Hatha-based classical style of yoga, this class focuses on asana (postures), pranayama (breath work), mudras, and bandhas (energy seals), as well as mindfulness and meditation. This class should leave you feeling strong, open, and uplifted.
+CA$0.38 service fee
+CA$0.38 service fee0