Gentle Hatha Yoga - North Dundas

Service Description

This Hatha based practice is great for beginners or if you are looking for a relaxing way to stretch and let go of your busy day. Some meditation and breath work is also included in this peaceful practice. Reminding ourselves that calm is just a breath away. Location: South Mountain Resource Room 10543 Main St, South Mountain, ON Sessions:  Tuesday, May 6th - June 10th Class time: 7:00 pm – 8:00 pm ​ Pricing: 6-Week Program Cost: $60/person Single session cost: $15/session  ​Contact the Township to sign up for the 6 week session or to drop in please email me. Register Here: https://app.univerusrec.com/northdundaspub/courses/index.asp?c=2&sc=6&crs=4116